It’s seems to be everywhere these days. If you haven’t tried it, I’m sure you know someone who has. Let’s take a look at what CBD is and whether or not it might help with anxiety.
Managing Stress and Anxiety with Herbal Adaptogens*
Within the vast world of herbal medicine, there is a special category of herbs known as adaptogens. If you are a naturally skeptical person like me, I have good news for you- adaptogens are some of the most well-studied herbs on the planet.