Graduation is supposed to feel like a finish line, a moment of triumph and relief. You've worked hard, lost sleep, pulled through endless deadlines, and now—cap and gown on—you’re finally here. So why does it feel like the anxiety is just getting started?
If you have ever felt this; you’re not alone. Post-graduation anxiety is more common than most people talk about. The structure, identity, and sense of direction that school once gave you are suddenly gone, replaced by a looming question: What now?